Aloha Everyone,

Its been quite a while since I last posted here. 

I apologize for my absence.  Much has happened in my life since my last post.  I will save those stories for another time.  Today, I just wanted to say that I purchased the granite coated no oil no butter frying pan.  Tonight I made green beans with plant based protein, onions and a dill feta sauce.  It tasted amazing.  NO OIL.  I've always been an advocate for drizzling healthy fat like olive oil over food after it has been plated.

This was an awesome dinner tonight. If you have not tried the no oil no butter frying pans I Highly recommend them! 

Happy cooking!  Happy dining!

Aloha no for now.

Lorelei
NHC HNC