Tuesday, July 25, 2017

proper food combining practice

My meal this morning at 8:am




The sprouts are home grown over the past three days.
The flowers are from my edible flowering pot shown in an earlier post
The tomato is organic and store bought since my tomatoes are not yet planted
The avocado is store bought
The chard leaves are organic and store bought
The humus is store bought until I learn how to make my own

This meal has outstanding flavor and so far my tummy is very happy.  My skin is not welting up with hives and neither my feet nor my hands are itching or burning at this time.  This is feeling like a great start to my day.

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