Aloha Everyone,
For my breakfast I posted that I ate a papaya, grapes and raisins. I expected that I would be rather hungry within 2 - 3 hours. NOT SO!
In fact, my body never asked for anything else all afternoon. I am only now, 7 hours later, eating and only because I am choosing to eat. I am however, not at all feeling the "normal" hunger one feels after eating fruit. Something in that breakfast seemed to have truly "fed" my body everything it wanted. That is amazing to me and it's something I've never experienced before on this level.
For dinner now I am having a mound of sprouts topped with parsley, tomato, avocado and sprinkled with a bit of salt and pepper. Spears of cucumbers on the sides for garnish and added nibbles. (gotta eat those sprouts so I can get back to my 7 day fast)
For my breakfast I posted that I ate a papaya, grapes and raisins. I expected that I would be rather hungry within 2 - 3 hours. NOT SO!
In fact, my body never asked for anything else all afternoon. I am only now, 7 hours later, eating and only because I am choosing to eat. I am however, not at all feeling the "normal" hunger one feels after eating fruit. Something in that breakfast seemed to have truly "fed" my body everything it wanted. That is amazing to me and it's something I've never experienced before on this level.
I'm totally fascinated!
For dinner now I am having a mound of sprouts topped with parsley, tomato, avocado and sprinkled with a bit of salt and pepper. Spears of cucumbers on the sides for garnish and added nibbles. (gotta eat those sprouts so I can get back to my 7 day fast)
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