Aloha kakahiaka (good morning) family, friends and guests,
I hope you are sharing with family and friends and inviting them to sign up with their email in the right column so that the posts come directly to their email without them needing to hunt for my blog.
I'm very excited to share my findings with everyone so that if possible, it might help each of you. If not now, then at the right time.
On my way home after work this morning, I stopped off at the grocery store and picked up a few items since I am eating until my sprouts are gone. (not pictured are organic grapes, organic blueberries and organic raspberries)
I always smile and laugh inside when I buy raspberries because I remember all the summers weeding and harvesting our many long long rows of raspberries as a child. I loved/hated raspberries. Loved eating them but hated weeding them. (Please Share this post if you remember eating those raspberries with me as a child)
Here is what's on the menu for today when I wake up.


My sprouts and wheat grass have been growing like crazy! I have even started to sprout some avocado seeds. I did that a year ago and they grew nicely. However I lost them when we moved last November. So I am restarting. Can't wait to watch them grow.
For now, I'm excited to take a nap and rise to see what I can make with my new ingredients.
Hope everyone else slept well and that you get to start you day off in a nutrition filled way!
See you all in a few hours.
I hope you are sharing with family and friends and inviting them to sign up with their email in the right column so that the posts come directly to their email without them needing to hunt for my blog.
I'm very excited to share my findings with everyone so that if possible, it might help each of you. If not now, then at the right time.
On my way home after work this morning, I stopped off at the grocery store and picked up a few items since I am eating until my sprouts are gone. (not pictured are organic grapes, organic blueberries and organic raspberries)
I always smile and laugh inside when I buy raspberries because I remember all the summers weeding and harvesting our many long long rows of raspberries as a child. I loved/hated raspberries. Loved eating them but hated weeding them. (Please Share this post if you remember eating those raspberries with me as a child)
Here is what's on the menu for today when I wake up.


My sprouts and wheat grass have been growing like crazy! I have even started to sprout some avocado seeds. I did that a year ago and they grew nicely. However I lost them when we moved last November. So I am restarting. Can't wait to watch them grow.
For now, I'm excited to take a nap and rise to see what I can make with my new ingredients.
Hope everyone else slept well and that you get to start you day off in a nutrition filled way!
See you all in a few hours.


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